Senegal
 Africa Retreat
March 16- 22 2019

About
​the retreat

Get back to basics and be lulled by the sound of the waves on the beach, coconut tree leaves whispering and swinging to the soft coastal breeze and the breathtaking views on the coast of Senegal. Known as the “Petite Côte” (the small coast),  Senegal is situated in the westernmost part of Africa, along the Atlantic Ocean. We will be retreating to a boutique style lodge with 8 traditional huts for a 7 night all-inclusive adventure. All rooms offer a rustic-chic experience, and are made with natural Senegalese materials: wood, daub, straw and Tadelakt. Beds are chiselled into tree trunks and curtains are sewn in kuba fabric from the Congo. Our lodge offers locally sourced food, relaxing nooks and an outdoor yoga platform by the ocean where retreaters can soak up the views and sounds from the sea during practice. Nearby optional adventures that promise to take your yoga off the mat include visits to the market, sailing, horseback riding, hiking, hammocking on the beach and a safari visit.

what's
included

  • A 7 night stay at the beachfront lodge in Senegal, Africa.
  • 3 Daily meals, mineral water, coffee and tea.​ Specialty and alcoholic beverages are extra.
  • Pick-up & drop-off from the Dakar Airport. Times to be specified.
  • Daily Housekeeping.
  • Air conditioned rooms
  • Morning meditation.
  • 2 Yoga classes a day (hatha, flow, yin, yang/yin, freestyle). 
  • Access to Tama Lodge grounds: outdoor terrain, library, ocean, restaurant, use of yoga platform.
  • One half-day safari reserve visit with guide and transport provided.
  • One half-day visit to Dakar and Gorée Island with guide and transport provided.
  • Time to read. Time to sit. Time to think. Time to connect.

Reserve 
​Your spot

ACCEPTED METHOD OF PAYMENT
*Credit Card via Paypal and Square (additional service fees)
*Paypal Account (US accounts only)
*VENMO or Cheque  (no additional service fees)
*E-transfer in Canada to simoneec@myfriendsimonee.com 
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The Beach Cabins
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Chef's Cabin
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Outdoor Eating
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Retreat Beach Life

Not
included

ADDITIONAL 
​ADVENTURES
  • Airfare to/from/within Africa.
  • Vaccines and Visa's (if needed). 
  • Alcoholic and specialty beverages.
  • Extra meals and premium juices and/or pops.
  • Highly recommended health insurance.
  • Additional adventures.
  • Private yoga classes. 
  • Travel within/to/from nearby towns: Fadiouth, Mbour, Dakar, etc.​
  • Services: massage, horseback riding, sailing, etc.
  • Adventures: fishing excursions, Mbour’s tradional mass, sailing and canoeing, market visits, sailing the mangroves, see the Pink Lake, etc.