Private
Yoga

Yoga lessons help one deepen a practice and zone in on goals. At least three sessions are recommended to ensure a tailored personal approach that can speak to a student's unique needs while growing your yoga. Treat yourself to a private yoga lesson in your own home, at a yoga studio or under the stars in your back yard.​

Group
Yoga

Come to the mat as you are along with 2-10 of your hippest and favourite peeps to a unique small group yoga class. Your birthday, your wedding day or any other special event...  You schedule the time for your class and have it personally developed to meet your special  small group.Classes are designed to meet your groups experience and comfort level so beginners are welcome!

Corporate 
Yoga

When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake. Why do yoga in the workplace? Yoga classes on site offer a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. The performance of a corporation depends on the performance of its key assets employees. Healthy employees are more productive and more cost effective.


Additional reasons to have yoga at the office:
  • Improves concentration, decision-making skills and ability to multi-task;
  • Reduces multiple costs of stress-related illnesses and absenteeism;
  • Improves employee alertness and productivity and ability to react more calmly in demanding situations
  • Relieves head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion and/or lifting and moving objects;
  • Creates better customer service;
  • Enhances employee attitude and outlook; and
  • Promotes well-being in the workplace and reduces employee turnover.
Sessions are held in a heated room at Modo Yoga LA or at a student's home or at your favourite park. The classes balance the principles of yoga and yogic philosophy with a rigorous and challenging asana practice. CONTACT for info and prices.

Specialty 
​classes

  • Silent Classes 
  • Music Classes
  • Live Music Classes
  • Singalong Classes
  • Themed Classes
  • Posture Clinic Classes