From my home to yours

They say that home is where the heart is, so how's your home? How are you? From my home to yours  - my best wishes to you all ❤️ Hope you’re doing well and are in good health.  And for those that are healthy, I hope you’re finding some peace in this time and taking advantage of this great pause  - however it may be presented to you! 

​Ironically enough, taking advantage of this pause is often confused with being productive. I say that 'cause I know so many of us are feeling guilty that we’re not doing enough OR getting enough done.  You should be writing your masterpiece 'cause Shakespeare did, you should learn another language, skill or whatever! You could write that screenplay or create that “idea”. How ‘bout that podcast? You should, you could, you know you want to… Baloney! Stop that. Truth is there's nothing wrong with simply loving to have time to do absolutely nothing. It's okay to sit, it’s okay to pause and it’s okay not to have a plan. AND if you feel differently and are getting a ton of s*@t done then that’s great too. But if you don’t feel particularly innovative or inspired to do, do, do during this time then cut yourself some slack! Lord knows the world has had its fill of productivity. My two cents. 

Many of you are finding comfort and familiarity in making it to your mat; whether through your fave studio online or even with me on Instagram from my IG page. As it turns out, I’m making a move soon. Beginning Sunday May 17th I’ll be moving my LIVE class offerings to YouTube (better platform) - here’s the LINK (schedule on my website and on Instagram) - in case you want to join. For now, the next two weeks, they remain on Instagram LIVE. To that note, practicing yoga should make you feel at home in yourself. Not because it won’t be challenging but because you’ve accepted the challenge and chose to go a little deeper with yourself.  Whether with your fave studio or with your fave teacher, I invite you to check out the many offerings online (many free) that can assist you tremendously in meeting your day with a true clean slate! Here's some classes from my YouTube channel Yoga with Simonee:)